Giselle S Fitness, Giselle Schroer, Pesonal Trainer, Lincoln CA

giselle   schroer

fitness

about

giselle

I love empowering women to live healthy & happy lives focused on fitness,

nutrition and balance.

 

I would love to get to know you and help you reach your goals! Find out more

about me, below.

oONE ON ONE
PERSONAL TRAINING

Don't be shy! This package is just for you, all you! Only you! Specifically designed for you, with a custom workout and nutrition plan. 

balance

CARB-CYCLING
BOOTCAMP

 Have you hit a plateau with your goals and need a little extra boost to get to the next level? If so, this program is for you!   In my 6 week Carb Cycling Bootcamp you will be provided with effective home workouts, education on carb cycling, a members only accountability group and unlimited support.

wellbeing

MORE GREAT
PACKAGES

Whether you're looking for a workout program, nutrition, personal training, or a bootcamp, I can custom tailor 4-6 week programs to your needs.  

wholeness

BUSY MOMS
BOOTCAMP

Are you a busy mom (or woman) who’s yearning to live a healthy lifestyle but just can’t find the time?  Then this program is for you!  Designed with the busy mom in mind, this program is a 4 week online bootcamp that will help you to put yourself first, while still taking care of your family. 

health

Mondays got me like:

BLOG

 Encouragement, survival tips, recipes, techniques, behind the scenes, lifestyle and more.

challenge

FITNESS

Try a 10 or 12 week course designed for you, and watch how fitness and nutrition change your life and body image.

 

hello

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T. 530-604-0391

E. Giselle@GiselleSFitness.com

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