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Giselle
  • Jul 15, 2019
  • 1 min

Gluten-Free Blackberry Peach Crisp

Every summer as a child my mom would give us all buckets and we would head out on a blackberry picking adventure. We'd forge through bus...

22 views0 comments
Giselle
  • Jan 24, 2019
  • 1 min

National Peanut Butter Day!

I love me some peanut butter. I know I'm not alone since peanut butter is enjoyed by many and there's a day dedicated to it! Which happ...

48 views0 comments
Giselle
  • Jan 16, 2019
  • 1 min

Cherry Balsamic Salmon

Did you know that Salmon can help to reduce muscle soreness? That's right! The Omega-3's found in salmon have been linked to reduced pe...

26 views0 comments
Giselle
  • Nov 13, 2018
  • 1 min

Apple Pie Slow Cooked Oats

Mornings are crazy in our house as they are in many other homes. Between trying to get kids ready, work done, get myself ready and get o...

93 views0 comments
Giselle
  • Oct 4, 2018
  • 1 min

Taco Soup

It's Fall!!! Which means it's time for soups! There's nothing more comforting than soup cooking on the stovetop while a fall scented can...

88 views0 comments
Giselle
  • Jun 7, 2018
  • 1 min

Grapefruit Gin Sour

Ingredients 1 part Stevia Simple Syrup 1 part fresh grapefruit juice 2 parts gin 5-6 mint leaves Spindrift Grapefruit Soda or club soda D...

39 views0 comments
Giselle
  • May 15, 2018
  • 1 min

Banana Chocolate Chip Protein Muffins

Ingredients 2 cups Kodiak Power Cake Mix 2 large bananas, mashed 1 cup unsweetened cashew or almond milk 1/3 cup non-fat greek yogurt 1/4...

586 views0 comments
Giselle
  • May 7, 2018
  • 1 min

Paleo Sun Butter Chocolate Chip Cookies

Ingredients 1 1/2 cup Blanched Almond Flour 1/2 tsp. baking soda 1/4 cup coconut sugar 1/2 tsp. sea salt 2 tbsp. honey 1/2 cup sunflower ...

34 views0 comments
Giselle
  • May 7, 2018
  • 1 min

Paleo Brownie Bites

Ingredients 1/2 cup Cocoa Powder 1/2 cup Almond Meal 1/3 cup Coconut Flour 1 tsp. baking powder 1/2 tsp. Sea Salt 1/2 cup Almond Butter 2...

44 views0 comments
Giselle
  • May 7, 2018
  • 2 min

Paleo Green Goddess Potato Salad

Ingredients 2 Rutabegas 2 large white sweet potatoes 1 tbsp. olive oil 1 small red onion 4 celery stalks 4-5 natural dill pickles (no sug...

14 views0 comments
Giselle
  • May 7, 2018
  • 1 min

Bison Bacon sweet potato sliders

Ingredients 2 large Sweet Potatoes 1 tbsp. coconut oil 1/2 tsp. sea salt 1/4 tsp. fresh ground pepper 1 lb. grass-fed Bison or grass-fed ...

96 views0 comments
Giselle
  • May 7, 2018
  • 1 min

Bacon Apple Pork CHops

Ingredients 4 natural, humanly raised pork chops 1 lb. nitrate free, uncured bacon 2 fuji apples 1 cup unsweetened applesauce 1 tbsp. cin...

19 views0 comments
Giselle
  • May 7, 2018
  • 1 min

Paleo Avocado "Hummus"

Ingredients 1 large zucchini 1 small avocado 1 clove of garlic 2 tbsp. tahini 1 tsp. cumin 1/2 tsp. paprika 1/4 cup fresh cilantro 2-3 tb...

8 views0 comments
Giselle
  • May 7, 2018
  • 1 min

Mandarin Protein Balls

Ingredients 1 cup Old Fashioned Oats, dry 1/4 cup all natural peanut butter 1 1/2 tbsp honey 1 scoop vanilla protein powder 2 tbsp fresh ...

13 views0 comments
Giselle
  • May 7, 2018
  • 1 min

PUmpkin Pie Protein Balls

Ingredients 1 1/2 cups old-fashioned oats 1/4 cup + more if needed organic all natural peanut butter (any kind of nut butter would work, ...

29 views0 comments
Giselle
  • May 7, 2018
  • 1 min

Pumpkin Pie Protein Smoothie

Ingredients 1/2 cup pumpkin (mine was frozen) 1/3 cup frozen banana 1 tsp. Pumpkin Pie Spice 1 scoop vanilla protein powder 1/4 cup organ...

41 views0 comments
Giselle
  • May 7, 2018
  • 1 min

Carrot Cake Granola Bars

Ingredients 2 cups of old fashioned oats 1/4 cup flaxseed meal 1/4 cup raw almonds, chopped 1 tsp. cinnamon 1/4 cup date paste 1/2 cup gr...

13 views0 comments
Giselle
  • May 7, 2018
  • 1 min

Nutty Protein Bars

Ingredients 1 cup raw almonds 1 cup raw pecans 1/3 cup raw or sprouted pumpkin seeds 1/3 cup raw sunflower seeds 1/2 cup vanilla protein ...

10 views0 comments
Giselle
  • May 7, 2018
  • 1 min

Chocolate Oat Protein Bars

Ingredients 1/3 cup of raw walnuts 2/3 cup pitted dates 1 1/2 cup oats 2 scoops vanilla protein powder ( I used Sun Warrior) 2 tbsp Flaxs...

21 views0 comments
Giselle
  • May 7, 2018
  • 1 min

Paleo Sheperds Pie

Ingredients 1/2 large head of cauliflower 2 medium white sweet potatoes 1 tbsp. Olive Oil 2 tbsp. organic chicken broth 1 tbsp. Ghee 1 ts...

9 views0 comments
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