Gluten-Free Blackberry Peach Crisp

Every summer as a child my mom would give us all buckets and we would head out on a blackberry picking adventure. We'd forge through...

National Peanut Butter Day!

I love me some peanut butter. I know I'm not alone since peanut butter is enjoyed by many and there's a day dedicated to it! Which...

Cherry Balsamic Salmon

Did you know that Salmon can help to reduce muscle soreness? That's right! The Omega-3's found in salmon have been linked to reduced...

Apple Pie Slow Cooked Oats

Mornings are crazy in our house as they are in many other homes. Between trying to get kids ready, work done, get myself ready and get...

Taco Soup

It's Fall!!! Which means it's time for soups! There's nothing more comforting than soup cooking on the stovetop while a fall scented...

Banana Chocolate Chip Protein Muffins

Ingredients 2 cups Kodiak Power Cake Mix 2 large bananas, mashed 1 cup unsweetened cashew or almond milk 1/3 cup non-fat greek yogurt 1/4...

Paleo Brownie Bites

Ingredients 1/2 cup Cocoa Powder 1/2 cup Almond Meal 1/3 cup Coconut Flour 1 tsp. baking powder 1/2 tsp. Sea Salt 1/2 cup Almond Butter 2...

Paleo Green Goddess Potato Salad

Ingredients 2 Rutabegas 2 large white sweet potatoes 1 tbsp. olive oil 1 small red onion 4 celery stalks 4-5 natural dill pickles (no...

Bison Bacon sweet potato sliders

Ingredients 2 large Sweet Potatoes 1 tbsp. coconut oil 1/2 tsp. sea salt 1/4 tsp. fresh ground pepper 1 lb. grass-fed Bison or grass-fed...

Bacon Apple Pork CHops

Ingredients 4 natural, humanly raised pork chops 1 lb. nitrate free, uncured bacon 2 fuji apples 1 cup unsweetened applesauce 1 tbsp....

Mandarin Protein Balls

Ingredients 1 cup Old Fashioned Oats, dry 1/4 cup all natural peanut butter 1 1/2 tbsp honey 1 scoop vanilla protein powder 2 tbsp fresh...

PUmpkin Pie Protein Balls

Ingredients 1 1/2 cups old-fashioned oats 1/4 cup + more if needed organic all natural peanut butter (any kind of nut butter would work,...

Pumpkin Pie Protein Smoothie

Ingredients 1/2 cup pumpkin (mine was frozen) 1/3 cup frozen banana 1 tsp. Pumpkin Pie Spice 1 scoop vanilla protein powder 1/4 cup...

Carrot Cake Granola Bars

Ingredients 2 cups of old fashioned oats 1/4 cup flaxseed meal 1/4 cup raw almonds, chopped 1 tsp. cinnamon 1/4 cup date paste 1/2 cup...

Nutty Protein Bars

Ingredients 1 cup raw almonds 1 cup raw pecans 1/3 cup raw or sprouted pumpkin seeds 1/3 cup raw sunflower seeds 1/2 cup vanilla protein...

Chocolate Oat Protein Bars

Ingredients 1/3 cup of raw walnuts 2/3 cup pitted dates 1 1/2 cup oats 2 scoops vanilla protein powder ( I used Sun Warrior) 2 tbsp...

Paleo Sheperds Pie

Ingredients 1/2 large head of cauliflower 2 medium white sweet potatoes 1 tbsp. Olive Oil 2 tbsp. organic chicken broth 1 tbsp. Ghee 1...

Paleo Carrot Cake Muffins

Ingredients 3/4 cup Almond Meal 1/2 cup Coconut Flour 1 tsp. baking soda 1 tsp. baking powder 1/2 cup unsweetened shredded coconut 1/2...

Paleo Turkey Chili

Ingredients 1 lb. Ground Turkey 1 chopped Red Bell Pepper 2 diced Sweet Potatoes 1/3 cup Chopped Onion 1 28 oz. an Organic Diced Tomatoes...