Pumpkin Pie Protein Smoothie

Ingredients

• 1/2 cup pumpkin (mine was frozen)

• 1/3 cup frozen banana

• 1 tsp. Pumpkin Pie Spice

• 1 scoop vanilla protein powder

• 1/4 cup organic plain yogurt

• 1/3 cup liquid of choice (coconut milk, almond milk, milk, or water. I used 1 splash of coconut milk and 1/4 cup coconut water)

• 4 ice cubes

Instructions

1. Place all ingredients in a blender and run until smooth and creamy.

2. If you want it thick use less liquid. If you want it drinkable through a straw, use a little more liquid.