Sweet Potato Sausage and Egg Muffins

Ingredients

• 2 cups mashed sweet potatoes

• 1 lb cooked breakfast sausage (I used a sugar free one from Whole Foods)

• 6 large eggs

• 1/4 cup coconut milk

• 1 tsp. sea salt

• 1 tsp. ground pepper

• 1 tbsp. coconut oil

Instructions

1. Preheat oven to 350 degrees and coat muffin cups with coconut oil.

2. In a large bowl, mix together cooked sausage, mashed sweet potato, coconut milk, eggs and seasonings.

3. Scoop mixture into prepared muffin cups and bake for 35-40 minutes or until firm.

4. Allow to cool slightly before eating. Store in an airtight container in the fridge to enjoy through the week! If they last that long 🙂